BLACK TURTLE BEANS
Item Code:
BEB
Description
Along with Fiber and other minerals/vitamins found in Legumes these also contain antioxidants due to the high content of anthocyanins.
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Brand:MFW
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Sold By:KG
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Well known in Southern and Southwestern dishes. Good source of Zinc, Potassium, Fiber and Iron.
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Fiber, Protein,Manganese and Iron. For women the saponins,which can act as a antioxidant,can minimize hot flushes during post-menopause.
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The Kidney beans' contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these beans supply.
